Problems with power in 40 are found in many men, but in most cases they are easily corrected.To cope with this problem quickly, you should consult a doctor and an endrologist.A standalone expectation of pills to improve power is not the best way to go out, as you can make the wrong choice and worsen the problem.From this article on our site you will find out what to do if you have problems with power.
What is the power of a man at age 40
At this age, a healthy person can maintain complete sexuality.But all men lead a healthy lifestyle.Therefore, by the age of 40, some of them maintain normal sexuality and even try to remember young people with new partners.The rest has reduced sexual activity due to developing diseases and an unhealthy lifestyle.
The concept of the rate for each person is individual, but on average, a healthy person at the age of 40 requires 2 to 3 sexual contact per week.Recent studies have shown that more than 80% of power disorders are associated with various diseases.Many of them are hidden, but affect sex life.Increasingly, such diseases are detected during an examination by a sexologist or an endrologist for poor power.
At 40 years old, physiological processes of aging simply begin to manifest, and a healthy person practically does not feel them, his interest in sex can even grow.The content of the male testosterone sex hormone is slightly reduced in the blood, so the man is no longer "not to start with half -twist", he needs more time and stimulation.
Spontaneous morning and night erections arise much less frequently, a growth develops slower, but it is quite full and enough for sexual intercourse.Experience compensates and mitigates small physiological changes and does not affect relationships with a partner in any way.
Reasons for deteriorating power after 40 years
All problems with power in 40 are caused by psychogenic causes or organic disease.At the same time, the portion of psychogenic factors (frequent or prolonged stress, neurosis, depression) accounts for no more than 20%, while the cause of poor power in the remaining 80% of cases is clear or hidden.If a person does not have a understanding partner, then organic causes combine with psychogenic and worsen them significantly.
The main "authors" of powerlessness are diseases associated with violating the condition of the cardiovascular system.
It is atherosclerosis and coronary heart disease associated with it with attacks on angina and atherosclerosis of the lower extremities, arterial hypertension (high blood pressure - blood pressure).Violation of blood circulation leads to the fact that during sexual excitement, blood cannot quickly enter the pelvic arteries and penis arteries, thus, as a result, problems arise with the development of an elevation.To restore it, you need to keep a circulatory system in a normal state.
No less often problems with power occur with type 2 diabetes (insulin dependent).With this disease, there is a change in the walls of the small arteries, a patent violation and their intrigue, which leads to elevation disorders.In addition, with diabetes, sex drive (libido) often decreases in men by reducing testosterone secretion.
Studies conducted in recent years have shown that the onset of poor power also causes some medicines used in the treatment of cardiovascular disease.The negative effect on power is mainly exerted by medicines to reduce blood pressure.They can be replaced by other medicines that do not have such side effects.Thus, the drugs from the group of antagonists of angiotensin II (lozartan) receptors do not cause elevation and even support it.Introducing antidepressants and sedatives (anti -addaircraft) also adversely affects power.
At the age of 40, some men have many years of bad habits, such as smoking and alcohol abuse.Both of these habits are beaten through vessels (caused by constant narrowing) and by the neuro -hormonal system, contributing to a decrease in testosterone secretion.
Not all men at age 40 lead a healthy lifestyle and eat properly, choosing healthy products.A lifestyle in combination with high -calorie foods, harmful products to health and systematic use of beer lead to overweight, worsening problems with cardiovascular disease and power.
At the age of 40, many men have past sexual infections, which are not always treated to the end, for years are asymptomatic and affect the condition of the genitals.A sedentary lifestyle (office) in combination with such a dormant infection is often the cause of chronic inflammation of the prostate gland, urination and impotence disorders.
What are the main symptoms of impotence at 40
All signs are divided into:
- Sex drive violations (libido)- a sign of testosterone failure.Normally, a person of 40 years should not be, but this is probably due to inherited characteristics or illnesses.The man becomes indifferent to women.In this case, you should consult a doctor, discover the cause and treatment (everything is restored).
- Disordishes lifting disorders (erectile dysfunction), which manifests itself in the form of the following initial symptoms: the penis is not quite voluminous and rigid;incomplete angle of lifting the penis;Sexual intercourse has a less duration than before;It is not always possible to achieve discharge;Premature spill appears;The number of spontaneous erections has decreased;Poor potential leads to dissatisfaction with sex life;A man needs medical care.
- Violation of a man of sexual desire and a rise at the same time.Most often, such disorders develop with diabetes, overweight and prolonged alcohol abuse.Signs of complete impotence appear.But in this case, you can help a man, you just have to see a doctor.
The rate of power violations in 40 years
Disordishes power disorders are found at any age.At 40, there is a little more of them than in the youth.In terms of severity, they are divided into:
- lung- the first manifestations are irrelevant, most men simply do not notice them, failures rarely occur;
- average severity- violations are already visible and cause concern;Poor potential and frequent failures cause psychological problems;But at this stage no more than a quarter of men require medical help, not considering themselves sick;
- grave- failures continue one after the other and lead to complete powerlessness;You can help such men if they see a doctor and follow all his recommendations.
How to freeze power to a man after 40
An increase in power in men after 40 should be performed under the supervision of a doctor.Begins with a thorough examination of a man, even if he makes no complaints except complaints about violating sex life.If necessary, a sexologist or urologist directs him to consult and treat doctors of another profile (therapist, cardiologist, endocrinologist).At the same time, a correction of power violations is carried out.
Depending on the identified disorders and related diseases, the treatment of medicines, additional methods - physiotherapy, massage, therapeutic exercises, etc. is prescribed.In recent years, reflective has become widespread in combination with psychotherapy.
What medicines are prescribed in case of power violation after 40 years
How to increase power in men after 40, your doctor will tell a sexologist or urologist-centrologist.Medicine has a sufficient arsenal of tools to restore power.But only a doctor can choose the right medicine.Preparations to increase power in men after 40:
- Testosterone -containing medicines and sexual desires are prescribed for violations of sexual desire against the backdrop of a decrease in testosterone secretion.This leads to an increase in sexual desire.
- Medications from the group of phosphodesterase inhibitors of the 5th type (IFDE-5).They are considered the most effective remedies for the treatment of erectile dysfunction.The mechanism of their action is associated with the suppression of the action of an enzyme that prevents the formation of active biological substances involved in complex biochemical processes that ensure the immediate expansion of small arteries of the genitals and an increase in blood to the penis with the development of a lifting.But all the medicines of this group act only with existing sexual resurrection.In the absence of sexual desire, they are ineffective.
- Other groups of medicines used to treat power disorders in men: alpha-blocking;increased nitrogen oxide formation needed to expand blood vessels;relaxing walls of synthetic analog arteries of prostaglandin;help improve the functioning of the circulatory system;Fital preparations, homeopathic remedies, dietary supplies for food (dietary supplements) that increase power.
Additional methods for treating power disorders
Composition of complex treatment may include additional ways, West: West:
- Physiotherapy - individual selection of methods depends on the patient's condition;
- Massage - the general and segmental massage perfectly restores blood circulation, metabolism, fills with energy;
- Physical medical education (exercise therapy) - special complexes will help restore sexual function, and potential sports will strengthen health and sexuality;
- Reflexotherapy - the effect on reflex points on the human body allows you to strengthen health in general, including sexual function;
- Psychotherapy - Frequent bedding in the bed exacerbates problems with power;After a course of psychotherapy, a man acquires confidence that he can cope with any situation.
How to improve power after 40 without doctor
With minor failures with a time or if a person just wants to enhance his abilities, you can use popular remedies, phytopreparations, dietary supplies for food (dietary supplements).
But given the fact that in most cases the cause of power disorders is a kind of general illness, it is best to consult a doctor.
Folk remedies
Of course, plants and tinctures are far from such modern medicines, but it is possible to maintain power with its soft disorders with their help.At the age of forty, with power permission, a person can use many popular remedies.But at the same time it is important to know how they act and if a specific tool will help you in your problems.
Popular remedies of Top-3
- Fresh leaves of aloe tree.It has long been used as a stimulating agent, reset for impotence.Today it has been proven that this plant can accumulate the zinc needed for a man's body to maintain sexual function.Aloe sheet, wash, wash, hold it in a dark place of the day, and then take 3 cm of sheets daily half an hour before meals.The course of treatment is one month.Restore libido, supports an elevation.Aloe is especially useful for problems with a prostate, as it suppresses the suppression of inflammation and the growth of benign tumors.
- Nettle seeds, boiled in summer.Take 100 g of fresh or dried nettle seeds, pour 500 ml of dry wine, hold for 3-5 minutes over low heat, then set aside, cool, filter and take 50 ml at night.Course - until the boiling is completed.A soothing potential and resetting means.
- Infusion of onion peel.Before going to bed, create a tablespoon of chopped onion of 250 ml of boiling water in a thermos, insist all night;The next day, take 80 ml three times a day half an hour before meals for 4 to 6 weeks.Improves blood circulation in the pelvis, has anti -inflammatory and antibacterial effects.
Exercises to strengthen and maintain power
Many complexes of exercise therapy have been developed to restore and increase a man's sexual function.One of the most popular is the complex of A. Kegel's exercises to strengthen the pelvic floor and improve blood flow to the pelvis.Particular attention is paid to strengthening public muscles and coping (LKM) that supports sexual function.To feel this muscle, the boy must block the flow of urine while urinating.Muscle tension will detect LKM.
Main Top-3 Kegel Exercises
- In a standing position, squeeze the painting works, strain it, last in this position for 3 seconds, then rest.Do 10 times.
- In the stretch position on the back, make 10 quick landing of the LKM-ranging, then, after a small break, repeat everything.Do 8 times.
- Repeat the exercise in the stomach.
- Repeat the exercise that stands on all four sides.
Prevention of impotence after 40
To prevent a reduction in power or to raise it, there are only few tablets.A man should:
- Move more, play sports;Many sports are available at 40;
- get rid of excess weight;
- Forget about bad habits - smoking and regular drinking;
- Eat properly, giving preference to low foods of animals, vegetables, fruits, grains;Fatty sea fish is useful, it can be consumed twice a week;Reducing the use of fatty foods, fried, sweets, compass;
- Do not forget about the rest, sleep is a prerequisite for preventing powerlessness;
- Get rid of frequent or prolonged stresses;
- Time all diseases treat in time.
Frequently
Is there any means safe to quickly restore power in 40 years
Yes, I have.There are many such medicines, to choose the most suitable for you to increase power, an endrologist will help.
How does alcohol affect power at 40?
Only systematic use of alcohol adversely affects power.
What vitamins can be taken to improve power after 40 years?
Special vitamins are produced to maintain power, bio -vitamin workers, etc.They are taken for both prevention and violations.
The potential among men after 40 can decrease somewhat, but this is normal, as it is associated with ages that have begun and should not disturb man.The doctor should contact the doctor when you repeat the failures in sex life.You don't have to panic: all this is treated perfectly today.It is also very important to run a healthy lifestyle, move more and eat well.